Will a smartwatch help you to live longer?
The tech we carry around with us monitors most of what we do, and wearable tech is also set to change our relationship with our health, ageing and death. Your phone can influence where you go for lunch based on your previous sandwich stops, and your smartwatch lets you know whether you鈥檝e reached your 10,000 steps quota. But will wearable tech actually extend your life?
What can wearable tech do for our health at the moment?
A Fitbit that merely counts how many (woefully few) steps you鈥檝e taken throughout the day are no longer enough. No, what we want is a smartwatch that might just predict our death.
when a man was saved from death鈥檚 clutches after his Apple Watch pinged him a helpful message to let him know his heart rate was higher than normal. The Apple Watch has built-in features with the ability to detect heart arrhythmia – they don鈥檛 put it on the flashy ads, but Apple鈥檚 smartwatch has the potential to save lives. It makes sure, at least, you鈥檙e constantly worrying about your health.
, developed a watch that not only constantly monitors your heartbeat but asks you if you鈥檙e 鈥渇eeling okay?鈥� You then have 10 seconds to reply 鈥淵es鈥� or 鈥淣o鈥�.
Yikes, it takes us about 30 seconds to even register that question on a Monday morning without caffeine, let alone answer in the affirmative. There鈥檚 surely a better way of making yourself sick with paranoia, while also looking after your health, that doesn鈥檛 involve splashing out 400 quid on a swanky watch.
How will wearable tech transform healthcare?
Swanky watches that monitor your health, alongside the third-party companies that create those apps, aren鈥檛 just for the Amazon shelves and Apple Store seasonal sales.
that allow those with chronic conditions to send data on their blood sugar and blood pressure straight to their doctor. It鈥檚 thought that with these self-monitoring apps hooked up to smartwatches, patients won鈥檛 need to hang around hospitals taking up scarce beds, and check-ups will be automated.
Alphabet, the Google parent company that鈥檚 gone into partnership with the NHS, along with the likes of Amazon and Apple, are looking to automate healthcare, making it more efficient.
Rather than loitering about in an A&E waiting room, you鈥檒l be summoned to the cardiology ward by a notification, nestled alongside your Whatsapp messages and a news alert about Brexit.
Will my smartwatch make me a fitter, healthier, better person?
By 2021, it鈥檚 thought that 10% of us who currently wear smartwatches which monitor our health will be reaping the benefits of our purchases, reaching a point where the tech extends our lifespan by 6 months.
But lifelogging, where you quantify every little metric your body produces, doesn鈥檛 stop at your nifty smartwatch. It also means smartphones, activity trackers and reams of software. On top of this, it means sharing the stuff you find out about your heart rate, your hyperthyroidism and your irregular period with many different companies. Your digitally-enhanced life extension goal might just mean handing all of your health data to big companies.
The race to better health has also managed to impact our employability. Bupa is now working with companies such as Tesco and Carillion to integrate wearable tech into their employee health programmes.
After your company straps a Fitbit on you to find out whether you鈥檝e come into work with a hangover, you鈥檒l be left wondering whether you鈥檙e being promised a lengthier life or you鈥檙e entering some kind of surveillance dystopia.
Find out more
Dying isn鈥檛 just all about taxes, admin forms and Probate. It also means your digital death. Take a look at our 扒哥吃瓜 page to find out more. Here’s just a few to get you going:
Do you have online privacy preferences for after you die?
